Coaching

Have you gotten feedback that your conflict style is holding you back? Do you find yourself wishing that you could remain calm and confident when people disagree with you or when you receive constructive feedback?

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Kate can help you understand what happens internally for you and support you in changing how you respond. With a deep understanding of people, neurobiology, stress, and trauma as well as relationships, Kate brings a wealth of knowledge and experience to her coaching clients. You will learn practical strategies and skills as well as work to rewire your brain’s response to these challenging situations, so calm, confident communication becomes your new default, not something you have to force.

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Rooted Communication meets with clients in-person in Northern Colorado and online nationally.